Impushana yesithelo sikalime yisithako esisebenza ngezindlela eziningi esithole ukuduma eminyakeni yamuva nje ngenxa yephrofayili yaso yokunambitheka eyingqayizivele kanye nezinzuzo eziningi zezempilo. Yenziwe ngokuqeda amanzi ezithelo ze-lime ezintsha futhi izichoboze zibe impushana, impushana yesithelo se-lime ingasetshenziswa ezinhlobonhlobo zezinhlelo zokupheka ukwengeza ukunambitheka kwe-citrus ezitsheni. Ukwengeza, impushana yesithelo se-lime ilayishwe amavithamini, amaminerali, nama-antioxidants anikeza uhla lwezinzuzo zezempilo. Nazi ezinye zezinzuzo eziphezulu ze-lime fruit powder
1. Igcwele i-Vitamin C
Impushana yesithelo sikalime ingumthombo omuhle kakhulu kavithamini C, obalulekile emasosheni amasosha omzimba anempilo. I-Vitamin C iyi-antioxidant enamandla futhi isiza ukuvikela umzimba ekulimazeni kwama-radicals mahhala. Ukudla ukudla okunothe ngovithamini C, njengempushana yesithelo se-lime, kungasiza ekwehliseni ukuvuvukala, kuthuthukise impilo yesikhumba, futhi kuqinise amasosha omzimba.
2. I-Aids Digestion
Impushana yesithelo se-lime iqukethe izinhlanganisela ezingasiza ukuthuthukisa ukugaya nokunciphisa izinkinga zokugaya ukudla. Isithelo se-lime saziwa ngokugqugquzela ukukhiqizwa kwama-enzyme okugaya, angasiza ukudiliza ukudla futhi avimbele ukuqunjelwa kanye nokuqunjelwa. Ukwengeza, okuqukethwe okuphezulu kwe-fiber ye-lime fruit powder kungasiza ukulawula ukunyakaza kwamathumbu nokuvimbela ukuqunjelwa.
3. Ikhuthaza Isikhumba Esinempilo
Amazinga aphezulu kavithamini C kumpushana wezithelo ze-lime angasiza futhi ukukhuthaza isikhumba esinempilo. I-Vitamin C ibalulekile ekukhiqizeni i-collagen, iphrotheni eyenza izakhi zesikhumba esinempilo. Ukusebenzisa i-lime fruit powder kungasiza ekuthuthukiseni ukunwebeka kwesikhumba, kunciphise ukubukeka kwemigqa emihle nemibimbi, futhi kukhuthaze ibala lobusha.
4. Isekela Ukuncipha Kwesisindo
Impushana yesithelo se-lime iyikhalori ephansi, ukudla okunomsoco okungasiza ukusekela ukulahlekelwa isisindo. I-fiber ephezulu yesithelo sempushana ye-lime ingakusiza uzizwe ugcwele isikhathi eside, wehlise ukudla kwakho kwekhalori iyonke. Ukwengeza, i-vitamin C e-lime fruit powder ingasiza ekuthuthukiseni i-metabolism, okungaholela ekushiseni kwamafutha.
5. Iqukethe Ama-Antioxidants
Impushana yesithelo se-lime igcwele ama-antioxidants, adlala indima ebalulekile ekuvikeleni umzimba ekucindezelekeni kwe-oxidative. Ukucindezeleka kwe-oxidative kwenzeka lapho ama-radicals mahhala enqwabelana emzimbeni futhi abangele ukulimala kwamangqamuzana, okuholela ekugugeni, izifo, nokuvuvukala okungapheli. Ukudla ukudla okucebile kuma-antioxidants, njenge-lime fruit powder, kungasiza ekunciphiseni ukucindezeleka okwenziwe nge-oxidative futhi kukhuthaze impilo yonke nokuphila isikhathi eside.
6. I-Alkalise Umzimba
Impushana yesithelo se-lime inomphumela we-alkalizing emzimbeni, okusho ukuthi ingasiza ekunciphiseni ama-acidic compounds emzimbeni. I-pH yomzimba ene-asidi ingaholela ekuvuvukeni, ebuthakathaka amasosha omzimba, kanye nempilo ebuthaka. Ukwengeza ukudla okune-alkalizing njengempushana yesithelo se-lime ekudleni kwakho kungasiza ukugcina ibhalansi ye-acid-base enempilo futhi kukhuthaze impilo enhle.
7. Inyusa Amandla
Impushana yesithelo se-lime iqukethe izinhlanganisela zemvelo zokuthuthukisa amandla ezingasiza ukulwa nokukhathala nokwandisa amazinga wamandla. Amazinga aphezulu kavithamini C ku-lime fruit powder angasiza ekuthuthukiseni ukumuncwa kwensimbi, okungasiza ekuvimbeleni i-anemia, imbangela evamile yokukhathala. Ukwengeza, i-lime fruit powder iqukethe i-citric acid, inhlanganisela yemvelo ekhuthaza amandla engasiza ukwandisa ukukhuthazela nokunciphisa ukukhathala.
Sengiphetha, impushana yesithelo se-lime iwukudla okunomsoco okunikeza uhla lwezinzuzo zezempilo. Kungakhathaliseki ukuthi uyisebenzisa ezindleleni zakho zokupheka eziyintandokazi noma uyengeza ku-smoothie yakho yansuku zonke, impushana yesithelo ye-lime ingasiza ukuthuthukisa ukugaya, ukuqinisa amasosha omzimba, ukukhuthaza isikhumba esinempilo, ukusekela isisindo.
ukulahlekelwa, futhi unikeze amandla emvelo amandla. Ngakho-ke, ngokuzayo uma usesimweni sokudla okusawolintshi, cabanga ukwengeza impushana yesithelo se-lime ekudleni kwakho!
sicela usithinte ku-imeyili: selina@ciybio.com.cn
